who we are

our story

Aberfeldie Fitness Co provides group outdoor training in all seasons at Aberfeldie Park by the Maribyrnong River. Our customers come from across Melbourne’s Inner North West – Aberfeldie, Essendon, Moonee Ponds, Ascot Vale and surrounding areas. We believe that outdoor fitness training offers multiple benefits, from sunshine and fresh air to the stress-reducing experience of exercising in nature. We welcome people of all ages and fitness. Whether you’re just starting out, returning to exercise after a break or have been training for years, we have sessions to suit you. Our trainers have over 10 years of experience in providing group outdoor personal training. Our classes are designed to improve the cardio-vascular fitness and strength and endurance of our clients and assist in weight loss and overall wellbeing. Our training sessions include CardioRun, Strength & Tone, Kickbox and Strength & Flex, which allow us to design the correct fitness program to help clients achieve their fitness goals.
Meet our head trainer, Phil

testimonials

CARDIO RUN

Learn to run or take your running to the next level, with our CardioRun session. Perfect for all fitness levels, this session will burn calories and get the endorphins flowing.

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STRENGTH & TONE

Build your muscular strength and tone those muscles. Our Strength & Tone session will burn calories and boost your metabolism for weight loss.

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KICKBOX

Be empowered with our Kickbox session – a high intensity cross fit workout designed to build confidence and get your blood pumping. Learn to punch, kick and jab!

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STRENGTH & FLEX

Our Strength&Flex session will tone your body and clear the mind with a dynamic blend of Pilates and Yoga designed to strengthen your core.

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