Aberfeldie Fitness Co
Group outdoor fitness in Melbourne’s Inner North West
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Aberfeldie fitness co
Free weekly running classes every Sunday
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aberfeldie fitness co
Strength & Flex class - a dynamic blend of Pilates and Yoga
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Our CLAsses

STRENGTH & TONE

Build your muscular strength and tone those muscles. Our Strength & Tone session will burn calories and boost your metabolism for weight loss.

CARDIO RUN

Learn to run or take your running to the next level, with our CardioRun session. Perfect for all fitness levels, this session will burn calories and get the endorphins flowing.

KICKBOX

Be empowered with our Kickbox session – a high intensity cross fit workout designed to build confidence and get your blood pumping. Learn to punch, kick and jab!

STRENGTH & FLEX

Our Strength&Flex session will tone your body and clear the mind with a dynamic blend of Pilates and Yoga designed to strengthen your core.

aberfeldie fitness co

get fit, have fun!

Exercise in a supportive group environment by the banks of the beautiful Maribyrnong river.

At Aberfeldie Fitness Co, we’re committed to servicing our local community by offering fitness services, nutritional advice and a range of products and devices to improve the health and wellbeing of our clients.

With over 10 years of experience in providing group outdoor personal training, our friendly personal trainers have the ability to provide high-quality training services to improve cardio-vascular fitness, strength and endurance. Our training sessions include CardioRun, Strength & Tone, Kickbox and Strength & Flex, which allow us to design the correct fitness program to help clients achieve their fitness goals.

Contact us below to discuss your needs and hear how we can help you to set and achieve your goals!

Aberfeldie Fitness personal training

fitness for all

We welcome all ages and fitness levels, ensuring you’ll work at your own pace while being motivated and challenged by an experienced Personal Trainer.

a better you

At AFCo, we know how important your diet is in creating a healthy mind and body. Talk to our team today about creating a nutrition plan that suits your taste buds and lifestyle.

commitment is key

We recommend joining our sessions a minimum of 3 times a week, to get the most out of the AFCo programs.

celebrate wins

There is no better feeling than achieving your fitness goals. At AFCo, we track your progress, motivate you through the challenges, and celebrate the wins with you!

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